By Mum Rocks!
Healthy Chicken and Vegetables
7 steps
Prep:30minCook:15min
Love all these amazing veggies and chicken! Healthy and delicious option for dinner!
Updated at: Thu, 17 Aug 2023 02:44:52 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
2
Low
Nutrition per serving
Calories296.9 kcal (15%)
Total Fat18.1 g (26%)
Carbs7.9 g (3%)
Sugars4.6 g (5%)
Protein26.2 g (52%)
Sodium376.3 mg (19%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 500 degree F.
Step 2
Chop all the veggies into large pieces.
Step 3
On another cutting board chop the chicken into cubes.
Step 4
Place the chicken and veggies in a medium roasting dish or sheet pan.
Step 5
Add the olive oil, salt and pepper, italian seasoning, and paprika. Toss to combine.
Step 6
Bake for 15 minutes or until the veggies are charred and chicken is cooked.
Step 7
Enjoy with rice, pasta, or a salad.
Notes
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Delicious
Easy
Fresh
Go-to
Makes leftovers
