Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
1
Low
Nutrition per serving
Calories997.1 kcal (50%)
Total Fat87.2 g (125%)
Carbs1.5 g (1%)
Sugars0.3 g (0%)
Protein50.9 g (102%)
Sodium1238.8 mg (62%)
Fiber0.1 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 375 degrees
OvenPreheat
Step 2
Slice chicken breast lengthwise so that you have thin halves of whole chicken breasts. Place in an oven-safe dish
Step 3
In a separate bowl, Mix together all of the ingredients into a spreadable paste. Adjust amounts of ingredients to your liking.
Step 4
Spread the paste to cover all of the chicken breasts. Use it all up- you can’t over season these!
Step 5
Place the dish with the chicken breasts uncovered in the oven for at least 30-35 minutes- or until the chicken is cooked and has a golden-brown toasty top
Notes
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