
By V Pavlos
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This Chinese dinner just might be the best idea we've ever had! - by Kerrie Worner
Updated at: Thu, 17 Aug 2023 09:50:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories839.5 kcal (42%)
Total Fat48 g (69%)
Carbs47.8 g (18%)
Sugars4.6 g (5%)
Protein49.3 g (99%)
Sodium748.7 mg (37%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

8chicken thigh cutlets
bone in, trimmed

1 teaspoonfive spice powder

2 teaspoonsolive oil

2 cupschicken stock

2 tablespoonshoisin sauce

1 tablespoonsoy sauce

1 tablespoonnatural crunchy peanut butter

2cloves garlic
crushed

2 teaspoonsfresh ginger paste

1 cupmedium grain rice

green spring onions
Finely sliced

lemon wedges
to serve
Instructions
View on newideafood.com.au
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