By V Pavlos
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This Chinese dinner just might be the best idea we've ever had! - by Kerrie Worner
Updated at: Thu, 17 Aug 2023 09:50:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories1281 kcal (64%)
Total Fat81.1 g (116%)
Carbs48.3 g (19%)
Sugars4.6 g (5%)
Protein82.3 g (165%)
Sodium910.6 mg (46%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8chicken thigh cutlets
bone in, trimmed
1 teaspoonfive spice powder
2 teaspoonsolive oil
2 cupschicken stock
2 tablespoonshoisin sauce
1 tablespoonsoy sauce
1 tablespoonnatural crunchy peanut butter
2cloves garlic
crushed
2 teaspoonsfresh ginger paste
1 cupmedium grain rice
green spring onions
Finely sliced
lemon wedges
to serve
Instructions
View on newideafood.com.au
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Notes
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