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B W
By B W

Spaghetti and Meatballs

4 steps
Prep:15minCook:30min
Updated at: Thu, 17 Aug 2023 07:35:52 GMT

Nutrition balance score

Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
40
High

Nutrition per serving

Calories580.6 kcal (29%)
Total Fat21.1 g (30%)
Carbs70.9 g (27%)
Sugars7.9 g (9%)
Protein26.3 g (53%)
Sodium743.9 mg (37%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Boil water over high heat. Once boiling, place pasta in pot.
Step 2
In medium bowl, add beef, breadcrumbs, egg, sauce, salt, and pepper. Mix thoroughly. Form into 1 inch balls.
Step 3
Heat medium skillet over medium-high heat, then place meatballs in. Turning them until each side is browned. Reduce heat to low and cover with lid for 15min.
Step 4
Drain pasta and return to skillet. Mix in olive oil and spaghetti sauce. Once meatballs are cooked, introduce them to the sauce, simmer for 5 more minutes then serve. Garnish with parsley.

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