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B W
By B W

Spaghetti and Meatballs

4 steps
Prep:15minCook:30min
Updated at: Thu, 17 Aug 2023 07:35:52 GMT

Nutrition balance score

Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
41
High

Nutrition per serving

Calories583.5 kcal (29%)
Total Fat20.5 g (29%)
Carbs71.5 g (27%)
Sugars6.6 g (7%)
Protein25.8 g (52%)
Sodium755.6 mg (38%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Boil water over high heat. Once boiling, place pasta in pot.
Step 2
In medium bowl, add beef, breadcrumbs, egg, sauce, salt, and pepper. Mix thoroughly. Form into 1 inch balls.
Step 3
Heat medium skillet over medium-high heat, then place meatballs in. Turning them until each side is browned. Reduce heat to low and cover with lid for 15min.
Step 4
Drain pasta and return to skillet. Mix in olive oil and spaghetti sauce. Once meatballs are cooked, introduce them to the sauce, simmer for 5 more minutes then serve. Garnish with parsley.

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