Chicken Quesadilla

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Step 1

Sprinkle chicken with salt and pepper and spray with a bit of olive oil

Step 2

Bake covered on 400 for 45 minutes and another 10 minutes uncovered

Step 3

Slice chicken into strips

Step 4

Cut into a wrap halfway through to the center to be able to fold into 4 quarters

Step 5

Place a handful of arugula and some sliced tomatoes on the first quarter and fold over

Step 6

Place chicken strips on next quarter and fold over

Step 7

Place avocado sliced on last quarter and fold over

Step 8

Spray pan with oil and sear wrap for 30-60 seconds a side until crispy