By Ciara Dillon
Roasted Asparagus
5 steps
Prep:5minCook:10min
This quick and easy recipe for oven roasted asparagus is the perfect spring side dish. This basic recipe can be seasoned many different ways; add lemon juice, garlic or shaved parmesan for variations.
Updated at: Thu, 17 Aug 2023 11:28:15 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
2
Low
Nutrition per serving
Calories72.5 kcal (4%)
Total Fat4.4 g (6%)
Carbs5.8 g (2%)
Sugars2.1 g (2%)
Protein4.1 g (8%)
Sodium308.9 mg (15%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 400°F.
Step 2
Wash and trim hard ends off asparagus. Place in a single layer in roasting pan.
Step 3
Spray all over with olive oil and season with salt and pepper and add garlic.
Step 4
Roast in oven approximately 10 minutes, or until tender crisp.
Step 5
After the asparagus is roasts, top it with 1 ounce of shaved Parmesan and some fresh squeezed lemon juice (optional).
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