By Kristen Coster
Red Beans and Rice
Instructions
Prep:5minCook:30min
Updated at: Thu, 17 Aug 2023 09:48:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories280 kcal (14%)
Total Fat5.5 g (8%)
Carbs45.3 g (17%)
Sugars0.1 g (0%)
Protein10.6 g (21%)
Sodium423 mg (21%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
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Notes
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