Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories255.2 kcal (13%)
Total Fat13.2 g (19%)
Carbs26.9 g (10%)
Sugars4.1 g (5%)
Protein8.1 g (16%)
Sodium299.8 mg (15%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
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6asperges
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1oignon
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1poivron rouge
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1courgette
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2 c à soupehuile d'olive
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2 tassesmacaronis
non cuits
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1 tassefromage feta
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2 tassesroquette
Pour la vinaigrette
Instructions
Step 1
Voir livre.
Notes
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