By Food System Team
Whole baked turbot with lemon and herbs
One feature of Jersey is a turbot farm. This turbot recipe is inspired by this farm!
Updated at: Thu, 17 Aug 2023 06:05:31 GMT
Nutrition balance score
Good
Glycemic Index
20
Low
Glycemic Load
0
Low
Nutrition per serving
Calories181.2 kcal (9%)
Total Fat11.7 g (17%)
Carbs1.4 g (1%)
Sugars0.3 g (0%)
Protein18.4 g (37%)
Sodium154.4 mg (8%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Mix the fish, herbs, olive oil and butter.
Step 2
Bake for 30 mins or until cooked.
View on pinterest.co.uk
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
