Low FODMAP Peach & Prawn Skewers
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By low FODMAP Kitchen Witch
Low FODMAP Peach & Prawn Skewers
7 steps
Prep:40minCook:15min
Updated at: Thu, 17 Aug 2023 02:46:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
4
Low
Nutrition per serving
Calories144.8 kcal (7%)
Total Fat9.3 g (13%)
Carbs10.1 g (4%)
Sugars8 g (9%)
Protein5.2 g (10%)
Sodium501.5 mg (25%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Make the marinade: mix the garlic oil, tandoori, paprika, lemon juice, salt and pepper
Step 2
Add the marinade to shell off fully defrosted King Prawns. Leave to marinade for at least 30 minutes
Step 3
Dry the peach slices.
Step 4
Once the prawns have marinaded, add prawns and peaches alternatingly.
Step 5
Place in the adapter to the Actifry
Step 6
Cook for about 10 to 15 minutes
Step 7
We had this with mash (made with LOFO margarine and the remaining marinade) and cabbage.
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