Baked Seafood Boil, Sheet Pan Seafood Boil, Bouilli de fruits de mer
9 steps
Prep:30minCook:35min
Baked Seafood Boil, Sheet Pan Seafood Boil, (Bouilli de fruits de mer.
Updated at: Thu, 17 Aug 2023 08:05:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories1314 kcal (66%)
Total Fat80.9 g (116%)
Carbs59.9 g (23%)
Sugars2.9 g (3%)
Protein82.7 g (165%)
Sodium6093.3 mg (305%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

2 poundsmini potatoes

6crab legs

1 poundshrimp
large, peeled and de-veined

12 ouncesturkey sausage
sliced into 1/4-inch medallions

6lobster tails

3 earscorn
cut into thirds

2 Packsranch dip powder

6 TBSPSSmoked paprika

4 TBSPSlemon pepper

4onion powder

4 TBSPSgarlic powder

4 tbspscajun seasoning

4 TBSPSfish seasoning

2 TBSPSseasoning

2 TBSPSherb de Provence

2 TBSPSblack pepper

½ cupminced garlic

1lemon
juice of, medium

2 cupsunsalted butter
divided

1 cupfresh parsley
chopped, divided
Instructions
Step 1
Preheat the oven to 350F. Boil your mini potatoes in unsalted water.
Step 2
2 Mix all seasoning and reserve half cup of butter and 1/3 of the parsley and ½ of the minced garlic..
Step 3
3 Coat the potatoes and seafood with the seasoning mixture.
Step 4
Arrange the coated corn, potato, seafood in two large baking pan.
Step 5
4 Mix the 2nd 1/3 of the parsley with the remaining 1/2 minced garlic, and ½ cup of butter left.
Step 6
Drip the garlic parsley mixture all over ingredients in the baking pan.
Step 7
Cover with aluminum foil and bake for 20mins
Step 8
5 Remove and top it with the last 1/3 of the chopped parsley and some lime.
Step 9
Serve and reserve the sauce at the bottom of the baking pan for extra dipping.
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