Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
40
High
Nutrition per serving
Calories342.1 kcal (17%)
Total Fat2.3 g (3%)
Carbs78 g (30%)
Sugars27 g (30%)
Protein8.6 g (17%)
Sodium54.3 mg (3%)
Fiber14.3 g (51%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Apfel in Stücke schneiden und anbraten, Zimt dazugeben.
Step 2
Milch aufkochen und später Haferflocken unterrühren.
Step 3
Apfelstücke, Zimt und Zucker hinzugeben.
Notes
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0 disliked
Delicious
Easy
Under 30 minutes
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