Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
116
High
Nutrition per serving
Calories836.2 kcal (42%)
Total Fat8.2 g (12%)
Carbs180.6 g (69%)
Sugars29.6 g (33%)
Protein26.6 g (53%)
Sodium57.7 mg (3%)
Fiber29.7 g (106%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Apfel in Stücke schneiden und anbraten, Zimt dazugeben.
Step 2
Milch aufkochen und später Haferflocken unterrühren.
Step 3
Apfelstücke, Zimt und Zucker hinzugeben.
Notes
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0 disliked
Delicious
Easy
Under 30 minutes
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