Tomato Soup
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By Benjamin Alexander
Tomato Soup
11 steps
Prep:15minCook:45min
Updated at: Thu, 17 Aug 2023 08:50:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories712.9 kcal (36%)
Total Fat62.4 g (89%)
Carbs36.1 g (14%)
Sugars21.5 g (24%)
Protein9.7 g (19%)
Sodium1392.3 mg (70%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
6Tomatoes
chopped
1red bell pepper
4 Tbspbutter
2 Tbspolive oil
1onion
large, minced
20 clovesgarlic
minced
1can tomato paste
2 Tbspfresh basil
chopped
2 cupschicken broth
2 Tbspbrown sugar
½ Tbspsalt
1 Tbsporegano
1 tspdried basil
½ Tbspblack pepper
½ Tbspwhite pepper
onion powder
to taste
garlic powder
to taste
cayenne pepper
to tase
2 cupsheavy cream
Instructions
Prepare your roasted tomatoes
Step 1
Chop your tomatoes and red bell pepper evenly and place them flat onto a cooking sheet.
Baking sheet
Tomatoes6
red bell pepper1
Step 2
Bake in the oven at 425 for about 20 minutes, then switch your oven to broil and broil until the tomatoes are slightly charred.
OvenHeat
Create the soup
Step 3
Melt your butter in a large pot and add in your olive oil
Pot
butter4 Tbsp
olive oil2 Tbsp
Step 4
Once the butter is fully melted, add in your chopped onion and sauté for about 2 minutes.
onion1
Step 5
Next, add in your garlic and sauté for another 2 minutes.
garlic20 cloves
Step 6
Now, add in the tomato paste and fresh basil and sauté for 2-3 minutes.
fresh basil2 Tbsp
can tomato paste1
Step 7
Take the tomatoes we roasted earlier and add those to your pot, and well as your chicken broth.
chicken broth2 cups
Step 8
Add in brown sugar, salt, oregano, basil, black pepper, white pepper, onion powder, garlic powder, and cayenne pepper. Adjust amounts to your taste! Mix until well combined.
brown sugar2 Tbsp
salt½ Tbsp
oregano1 Tbsp
dried basil1 tsp
white pepper½ Tbsp
black pepper½ Tbsp
onion powder
garlic powder
cayenne pepper
Step 9
Add in the heavy cream and stir again until well combined.
heavy cream2 cups
Step 10
Use an immersion blender or pour into a stand blender and blend until smooth.
BlenderMix
Step 11
Allow everything to simmer for another 5 minutes, plate and enjoy!
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