By nutritionstudies.org
Sweet Potato Enchiladas
Instructions
Prep:15minCook:30min
Enchiladas are essentially baked burritos—rolled tortillas filled with savory, tasty fillings, then baked with salsa. The cumin and coriander in this dish pair really well to give the enchiladas a warm, savory flavor and a great aroma.
Updated at: Thu, 30 Oct 2025 08:29:58 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Nutrition per recipe
Calories2209.8 kcal (110%)
Total Fat21.9 g (31%)
Carbs447.9 g (172%)
Sugars27.1 g (30%)
Protein77.1 g (154%)
Sodium3216.3 mg (161%)
Fiber83.6 g (299%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 cuponions
diced
4garlic cloves
minced
2 tspground cumin
1 tspground coriander
2 tsplow-sodium vegetable broth
2 tsplow-sodium soy sauce
2 cupsspinach
chopped
2 cupssweet potatoes
diced cooked
2 cupsblack beans
cooked, or canned
1 tspsalt
10tortillas
large
1 servingTomato Salsa
Roasted, or 1 16-ounce jar of your favorite salsa
Instructions
View on nutritionstudies.org
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