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By Taletha Bennett, RD
Iced Cappucino Smoothie | Low-FODMAP
2 steps
Prep:5min
We know you're on the go, have your coffee and breakfast all-in-one! No need to compromise with this iced cappucino smoothie. The taste will compare to your favourite iced capp or frappe, without burning a hole in your pocket. The best part? Your guts won't revolt.
Updated at: Thu, 17 Aug 2023 10:00:12 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories268.6 kcal (13%)
Total Fat1.6 g (2%)
Carbs37.4 g (14%)
Sugars16.4 g (18%)
Protein29 g (58%)
Sodium112.9 mg (6%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add all ingredients to high-powered blender and blend until smooth.
Step 2
Adjust to your preferred thickness by using more or less milk of your choice.
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