By jocooks.com
Romanian Meatball Soup (Ciorba de Perisoare)
5 steps
Prep:20minCook:45min
This Romanian Meatball Soup (Ciorba de Perisoare) is my mom's recipe for the most delicious meatball soup out there. Just saying.
Updated at: Thu, 17 Aug 2023 08:02:10 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
6
Low
Nutrition per serving
Calories266.2 kcal (13%)
Total Fat16.8 g (24%)
Carbs14.6 g (6%)
Sugars2.7 g (3%)
Protein15 g (30%)
Sodium311.8 mg (16%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1egg
2 tablespoonparsley
chopped
2 tablespoonolive oil
1onion
large, chopped
2carrots
large, chopped
2stalks celery
chopped
2 tablespoontomato paste
4 cupschicken broth
low sodium
4 cupswater
½ teaspoonvegeta
or 1 chicken bouillon
3 tablespoonlemon juice
from 1 lemon
2 tablespoonlovage
chopped
¼ cupbreadcrumbs
For meatballs
Instructions
Step 1
In a bowl add all the meatball ingredients together and mix well. Shape into meatballs about 1 inch in diameter. You should get about 30 to 35 meatballs, depending on how big you make them. Place meatballs in fridge until ready to add to soup.
Step 2
Heat the olive oil in a heavy bottom 5 qt pot to medium heat. Add the onions, carrots and celery to the pot and cook for about 5 minutes or until the onions soften and are translucent.
Step 3
Season with salt and pepper. Stir in the tomato paste, then add the chicken broth and water. Bring to a boil then add the meatballs one at a time.
Step 4
Cook for about 10 minutes or until the meatballs are cooked through, they will rise to the top when they are done. Season with vegeta then add the lemon juice and lovage. Taste for salt and pepper and adjust as necessary. Very slowly pour in the egg in a steady stream. To make shreds, stir the egg rapidly in a clockwise direction for one minute. Cook for another minute then garnish with parsley.
Step 5
Serve hot with a bit of sour cream.
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