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Phil Meets Food
By Phil Meets Food

Balkans - Ajvar

6 steps
Prep:10minCook:20min
Updated at: Thu, 17 Aug 2023 03:46:09 GMT

Nutrition balance score

Great
Glycemic Index
24
Low
Glycemic Load
1
Low

Nutrition per serving

Calories36.6 kcal (2%)
Total Fat1.6 g (2%)
Carbs5.5 g (2%)
Sugars3.2 g (4%)
Protein0.9 g (2%)
Sodium80.3 mg (4%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Method

Step 1
Use fork or knife to pierce skin of eggplant in multiple areas to that it will cook through the middle
Step 2
On open flame char eggplant and bell peppers until blackened and cooked through (you can substitute cooking over flame by roasting vegetables in preheated oven at 400F for 20-30 minutes)
OvenOvenPreheat
Step 3
Once cooked, remove eggplant and bell peppers from heat and allow to cool so it can be handled by hand
Step 4
Scoop out eggplant meat and discard charred skin. Remove charred bell pepper skin, stem, and seeds. Cut bell pepper into manageable pieces
Step 5
In food processor (or blender) combine eggplant, red bell pepper, garlic cloves, white vinegar, salt, and pepper. Blend till desired consistency
Step 6
In medium hot pot/pan, heat tbsp of olive oil. Add ajvar sauce into pan, stir regularly and cook down for 5 to 10 minutes.

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