By Brigette Berg
ASPARAGUS, PEAS, AND RADISHES WITH TARRAGON
Updated at: Thu, 17 Aug 2023 13:18:47 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
3
Low
Nutrition per serving
Calories98 kcal (5%)
Total Fat4.5 g (6%)
Carbs11.5 g (4%)
Sugars5 g (6%)
Protein5.2 g (10%)
Sodium152.8 mg (8%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Prepare a large ice-water bath, and line a baking sheet with a double thickness of paper towels.
Step 2
Cook asparagus in a pot of boiling salted water until crisp-tender, 3 to 4 minutes.
Step 3
With a slotted spoon, transfer to the ice bath.
Step 4
Let cool completely, then transfer to lined baking sheet and pat dry.
Step 5
Heat butter in same pot over medium.
Step 6
Add asparagus and peas.
Step 7
Cover and cook, stirring occasionally, until heated through, 6 to 8 minutes.
Step 8
Remove from heat; stir in radishes and tarragon.
Step 9
Season with salt and pepper; serve.
Step 10
SERVES 8 per serving: 93 calories; 6 g fat (8 g saturated fat); 4 g protein;
Step 11
3 g carbohydrates; 1 g fiber
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