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By recipetineats.com
Spring Salad with Goats Cheese
Instructions
Prep:10minCook:5min
A wonderful way to use seasonal spring vegetables to make an elegant salad that goes with just about everything! This salad combines asparagus, snow peas, peas, cos (romaine). We then add goats cheese for creamy and tangy pops to take it up another notch. You could easily substitute with feta (preferably soft Danish Feta) or if you prefer milder cheese, dollops of fresh mozzarella, bocconcini or fresh ricotta would work beautifully. Or leave the cheese out altogether if you're being truly virtuous!
Updated at: Thu, 21 Nov 2024 15:07:19 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
7
Low
Nutrition per serving
Calories374.2 kcal (19%)
Total Fat26.7 g (38%)
Carbs23.2 g (9%)
Sugars9.6 g (11%)
Protein14.3 g (29%)
Sodium290.7 mg (15%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 bunchesasparagus
woody ends snapped off
120gsnow peas
about 16 large or 20 smaller ones, trimmed and string removed
1 headbaby gem lettuce
or cos, aka romaine, washed
2 cupsfresh peas
or frozen
90ggoats cheese
1 cupfresh mint leaves
loosely packed, roughly torn
1 tsplemon zest
from 1 lemon
30mllemon juice
90mlextra virgin olive oil
¼ tspsalt
¼ tsppepper
Instructions
View on recipetineats.com
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Notes
3 liked
2 disliked
Crispy
Delicious
Easy
Fresh
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