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Vegetable (Minestone) Soup
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Cristina Shaw
By Cristina Shaw

Vegetable (Minestone) Soup

7 steps
Cook:1h
Updated at: Sun, 15 Oct 2023 21:49:05 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
25
High

Nutrition per serving

Calories335.9 kcal (17%)
Total Fat7.6 g (11%)
Carbs57.1 g (22%)
Sugars10.1 g (11%)
Protein11.4 g (23%)
Sodium528.7 mg (26%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Chop onion and celery.
Step 2
Heat butter and olive oil in pan. Fry chopped veg.
Step 3
Add chopped garlic.
Step 4
Add chopped courgette and carrots.
Step 5
Cover with water and add stock cubes.
Step 6
Season.
Step 7
Finish with more butter and fresh parsley.

Notes

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