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By goodmoodfood.news
Roasted Red Pepper & Potato White Bean Salad
Updated at: Thu, 17 Aug 2023 10:34:51 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories514.2 kcal (26%)
Total Fat18.6 g (27%)
Carbs66.8 g (26%)
Sugars5.8 g (6%)
Protein18.3 g (37%)
Sodium648.5 mg (32%)
Fiber15.5 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
![1 lb baby gold potatoes (if they’re big, cut in half or quarters)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764691/graph/fooddb/51be8e283b22f85c042aee5bdda68c12.jpg)
1 lbbaby gold potatoes
if they’re big, cut in half or quarters
![1 large red bell pepper, cut into slices](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764628/graph/fooddb/5da118d0507bdd685df53a9917cc334b.jpg)
1red bell pepper
large, cut into slices
![Roughly 2-3 tbsp olive oil, divided](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
2 Tbspolive oil
divided
![1/4 medium red onion, cut into thin slices](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764548/graph/fooddb/eeb4504eaedf0b12456b330c5d0c7d07.jpg)
0.25red onion
medium, cut into thin slices
![1 (15 oz) can white beans (I used cannellini), rinsed and drained](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629232/custom_upload/ab6041f9a0874313ff8acd7c7096cdfc.jpg)
1 x 15 ozcan white beans
I used cannellini, rinsed and drained
![1/4 cup shaved Parmesan (omit if vegan, add a pinch of salt instead)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110506/custom_upload/3f16966dc8bbfa88cb1037266f30bb4b.jpg)
¼ cupParmesan
shaved, omit if vegan, add a pinch of salt instead
![1/4 cup chopped basil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764699/graph/fooddb/fb3922212f4471d2dc6c0d116318c165.jpg)
¼ cupbasil
chopped
![1/4 cup roughly chopped parsley](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764930/graph/fooddb/a25b96a41e072d31fb758e3fe9558b71.jpg)
¼ cupparsley
roughly chopped
![1/4 cup fresh dill](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312221/custom_upload/dbf558767f27f1395c2580a6de49fa6f.jpg)
¼ cupfresh dill
![2 tbsp red wine vinegar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312249/custom_upload/f081536e87476daca9f763aeafd55a70.jpg)
2 Tbspred wine vinegar
![1/2 tsp dried oregano](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764517/graph/fooddb/c3b790fb238cda40dd15aa979368781d.jpg)
½ tspdried oregano
![Salt and pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salt
![Salt and pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764843/graph/fooddb/50e15d7f550e17e36816598ba5504cca.jpg)
pepper
Instructions
View on goodmoodfood.news
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