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Natalija Petrova
By Natalija Petrova

Greek tomato fritters

Updated at: Thu, 17 Aug 2023 02:27:54 GMT

Nutrition balance score

Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
10
Low

Nutrition per serving

Calories180.7 kcal (9%)
Total Fat12.9 g (18%)
Carbs14.4 g (6%)
Sugars1.5 g (2%)
Protein2.2 g (4%)
Sodium160.4 mg (8%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Chop your tomatoes into a small / medium dice. Grate the onion or chop it very finely. If using spring onions, save the green part for garnish and chop the rest finely.
Step 2
Combine chopped tomatoes, onion, herbs, cinnamon, sugar (if using), salt and pepper in a mixing bowl. Using your hands, squash and massage the tomatoes a little so that they soften and release their juices.
Step 3
Next, add in flour. Add the flour gradually until you obtain a thick pancake-like batter, you may need a little more or less than what I used, it all depends on how juicy your tomatoes are. Rest the mixture in the refrigerator for at least an hour, but overnight is best – it intensifies the flavours.
Step 4
Once the mixture has been chilled, check the consistency – it should be a bit like a chunky pancake batter, if it’s too runny still add a bit more flour and finally fold in baking soda just before frying. Heat up a medium skillet or frying pan on the stove, once warm, add at least 1.25 cm / ½” of oil and allow it to come to temperature.
Step 5
Place 1 tbsp of batter per fritter into the hot oil. Flatten fritters with the back of a spoon and fry, undisturbed for 2-3 minutes on one side and 2 minutes on the other side. Keep on eye on the oil temperature, if the fritters are bubbling too vigorously, decrease the heat a little or else they will end up burnt on the outside and raw on the inside. If deep-frying these, simply drop spoonfuls of the batter into the hot oil, no need to flatten
Step 6
Transfer fried fritters to a kitchen towel-lined plate to soak up excess oil. Allow them to cool down a little as they are fragile whilst hot. Season Greek yoghurt with salt, pepper, a squeeze of lemon if liked and grated garlic (if using). Serve alongside warm fritters.

Notes

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Makes leftovers
Moist
Under 30 minutes
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