By Michael Charles
Butter poached lobster
4 steps
Prep:10minCook:7min
Very delicious way of cooking lobster to perfection!!
Updated at: Thu, 17 Aug 2023 12:08:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Nutrition per serving
Calories2402.3 kcal (120%)
Total Fat254.2 g (363%)
Carbs17 g (7%)
Sugars14.7 g (16%)
Protein24.2 g (48%)
Sodium788.8 mg (39%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Prepare Beurre Monte
Step 2
When you are about an hour from serving the lobster tails, take them out of the refrigerator and bring them to room temperature.
Step 3
When ready to poach the lobster tails, in a pan large enough to hold the lobster tails and using a cooking thermometer, bring the prepared Beurre Monte up to at least 160 degrees F., but not over 190 degrees F.
Step 4
Depending on how large and how many lobster tails you are preparing, will determine how long to poach them. It usually takes from 5 to 7 minutes or until an instant-read meat thermometer register an internal temperature of 140 to 145 degrees F. Do not overcook - the lobster should not be rubbery but of a soft consistency - almost as if not completely cooked. The lobster should be white and not very opaque in color. When done, remove them from the Beurre Monte and serve.
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