By Harry Heal
Lobster Roll
11 steps
Prep:30minCook:15min
Pure satisfaction.
Updated at: Thu, 17 Aug 2023 05:00:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories1752.6 kcal (88%)
Total Fat181 g (259%)
Carbs20.2 g (8%)
Sugars4.2 g (5%)
Protein18 g (36%)
Sodium895.5 mg (45%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Mayonnaise
2eggs yolks
250mlcanola oil
1 tspgrainy mustard
1lemon wedge
1 tspapple cider vinegar
1 tspsmoke paprika
1 Tbspchives
chopped
salt
pepper
Butter
The Rest
Instructions
Step 1
Begin with making the mayonnaise. Separate the eggs yolks and place into a bowl. Stir well and keep stirring whilst slowly adding the oil. It should quickly begin to thicken and emulsify. Halfway through pouring the oil add the mustard, smoked paprika, vinegar and squeeze in the lemon wedge. Keeping stirring and adding the oil until you have a nice thick mayonnaise.
Step 2
Finish by adding the chives and seasoning to taste with salt and pepper. Cover and leave in the fridge.
Step 3
Bring a large sauce pan of water up to boil and add the lobster (or you can use just a lobster tail if you don't want to buy a whole lobster). Depending on the size, boil for 6-8 minutes. You want to cook it almost all the way, but not quite.
Step 4
Remove from the pot and place in an ice bucket.
Step 5
Whilst it cools down prepare the ingredients for the butter. Finally chop the celery, garlic and grate the lemon zest.
Step 6
Then twist the tail off the lobster and using scissors cut down each side. Remove from the shell and chop into bite size pieces.
Step 7
Then add the butter and the rest of the ingredients to a sauce pan and melt. Once bubbling, add the lobster and cook through for 2 minutes.
Step 8
Spread both sides of the rolls with butter and toast evenly.
Step 9
Remove the lobster from the pan and add to a bowl. Top with 2 tbsp of the mayonnaise and mix through.
Step 10
Then slice the rolls open, spread with the mayonnaise and spoon in the lobster.
Step 11
Garnish with chives and enjoy!
Notes
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