By Sayoko Hamilton
Breakfast Pizza
I take two eggs, and I beat them, and I cook them on a hot skillet. Before they firm, I put a whole-grain tortilla on top, and I just let the whole thing firm and it takes about two minutes. I take a nice wide spatula, I do the ole fliparoo, and then I put some marinara sauce on top of the egg along with some shredded mozzarella cheese and a little turkey bacon or poultry sausage or whatever you have in your fridge, then I just put the lid on it. I let the whole thing get gooey and melty with the cheese, and then I take it out and transfer it and I cut it into little pizza slices. I put a little fresh basil on it too.
Updated at: Wed, 16 Aug 2023 18:40:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
9
Low
Nutrition per serving
Calories460.8 kcal (23%)
Total Fat25.4 g (36%)
Carbs29.8 g (11%)
Sugars8.2 g (9%)
Protein27 g (54%)
Sodium1289.7 mg (64%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
I take two eggs, and I beat them, and I cook them on a hot skillet.
Step 2
Before they firm, I put a whole-grain tortilla on top, and I just let the whole thing firm and it takes about two minutes.
Step 3
I take a nice wide spatula, I do the ole fliparoo
Step 4
Then I put some marinara sauce on top of the egg
Step 5
add some shredded mozzarella cheese
Step 6
add a little turkey bacon or poultry sausage or whatever you have in your fridge
Step 7
then I just put the lid on it. I let the whole thing get gooey and melty with the cheese
Step 8
Then I take it out and transfer it and I cut it into little pizza slices.
Step 9
I put a little fresh basil on it too
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