Mozzarella Herb Chicken

Name: Mozzarella Herb Chicken
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: European, Italian, Mediterranean
Ingredients: 1/4 cup panko breadcrumbs; 1/2 cup mozzarella shredded; 1 tablespoon Italian seasoning; 10 ounces chicken cutlets; 1.5 ounces sour cream; 1 tbsp olive oil

3 steps

Prep:5minCook:20min

Updated at: Thu, 17 Aug 2023 06:33:52 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

Low

Nutrition per serving

Calories384.8 kcal (19%)

Total Fat21.2 g (30%)

Carbs6.8 g (3%)

Sugars1 g (1%)

Protein39.4 g (79%)

Sodium220.5 mg (11%)

Fiber0.3 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

¼ cuppanko breadcrumbs

½ cupmozzarella

shredded

1 tablespoonitalian seasoning

10 ounceschicken cutlets

1.5 ouncessour cream

1 Tbspolive oil

Instructions

Step 1

• In a medium bowl, combine panko, mozzarella, 1 tsp Italian Seasoning ,1 TBSP olive oil, salt, and pepper.

Step 2

• season chicken all over with salt and pepper. • Evenly spread sour cream onto tops of chicken, then mound with panko mixture, pressing firmly to adhere (no need to coat the undersides).

Step 3

Roast on top rack until chicken is golden brown 15-20 minutes