Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
58
High
Nutrition per serving
Calories789.7 kcal (39%)
Total Fat29.5 g (42%)
Carbs110.7 g (43%)
Sugars10.9 g (12%)
Protein23.9 g (48%)
Sodium1268.5 mg (63%)
Fiber18.4 g (66%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 x 15 ozcan chickpeas
rinsed and drained
½ tspgarlic powder
onion powder
oregano
dry basil
1 Tbspavocado oil
3 cupscauliflower
or 1 small head of cauliflower, cut into golf ball sized florets
1 x 12 ozgnocchi
package, shelf-stable or fresh vegan
1 Tbspavocado oil
0.5onion
small, sliced
4 clovesgarlic
leave in peel
½ tspgarlic powder
onion powder
oregano
dry basil
3 Tbsptahini
1 tspmiso paste
or 1 tbsp soy sauce
1lemon
1 tspmaple syrup
optional
3 Tbspwater
salt
pepper
Instructions
Step 1
Preheat your oven to 425F and line 2 baking trays with parchment paper.
Step 2
Dry your chickpeas in a clean kitchen towel, then add the chickpeas, seasonings, oil and a sprinkle of salt and pepper to one sheet pan and toss to combine.
Step 3
To the other pan, add your cauliflower, gnocchi, garlic cloves in their peels and onions. Add the oil and dry seasonings along with a pinch of salt and pepper and toss to evenly coat. Arrange the cauliflower cut-side down to maximize on the browning and spread everything on a single layer.
Step 4
Place both sheet pans in the oven and roast for 25-30 minutes until golden and crisp, giving everything a toss at the 20 minute mark.
Step 5
To prepare the sauce, remove the garlic from the sheet pan and once cool enough to handle by hand, peel and add the cloves to a small bowl with miso paste. Mash the garlic well then add in the juice of half a lemon along with a pinch of salt. Mix everything until well combined then add the tahini and whisk again until it thickens. Add water 1 tablespoon at a time and mix until the sauce is to your desired consistency.
Step 6
Add your gnocchi, cauliflower, onion and chickpeas to a plate and then drizzle with the sauce when ready to serve.
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