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Hamburgers
100%
1
By Anna Sparks

Hamburgers

Combine all ingredients thoroughly and form into patties. Grill and eat
Updated at: Thu, 17 Aug 2023 03:47:18 GMT

Nutrition balance score

Unbalanced
Glycemic Index
28
Low
Glycemic Load
0
Low

Nutrition per serving

Calories236.3 kcal (12%)
Total Fat14.6 g (21%)
Carbs1.2 g (0%)
Sugars0.4 g (0%)
Protein23.5 g (47%)
Sodium450 mg (22%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

No instructions yet