Chateau Chicken
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0
By Crystal Davidson
Chateau Chicken
4 steps
Prep:5minCook:15min
Updated at: Thu, 17 Aug 2023 13:48:16 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
5
Low
Nutrition per serving
Calories1011.1 kcal (51%)
Total Fat68.2 g (97%)
Carbs11.3 g (4%)
Sugars1 g (1%)
Protein75.4 g (151%)
Sodium219.6 mg (11%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Dice green onions and set aside. Pound chicken to 1/2" thickness, season with salt and pepper to taste, and dredge in flour.
Step 2
Heat oil in large skillet over medium heat. Saute chicken until browned on both sides, 5-7 minutes total. Remove and set aside.
Step 3
Add almonds to pan and toast, approximately 3 minutes. Add wine, and scrape up browned bits from pan bottom. Simmer until slightly reduced, about 3 minutes. Stir in butter. Sauce with thicken.
Step 4
Serve chicken topped with sauce and garnished with green onions.
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