By Nicole Duncan
Chicken Enchiladas
9 steps
Prep:10minCook:47min
Updated at: Thu, 17 Aug 2023 13:52:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
8
Low
Nutrition per serving
Calories428.2 kcal (21%)
Total Fat24 g (34%)
Carbs27.8 g (11%)
Sugars2 g (2%)
Protein25.7 g (51%)
Sodium886.5 mg (44%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 cupsweet onion
diced
3garlic cloves
minced
1 Tbspextra virgin olive oil
2 cupsfresh baby spinach
chopped
2 x 4.5 ozcans chopped green chiles
drained
3 cupsshredded rotisserie chicken
1 x 8 ozcream cheese
cubed and softened
2 cupsshredded pepper Jack cheese
⅓ cupfresh cilantro
chopped
8taco-size flour tortillas
8-inch, soft
Instructions
Step 1
Preheat oven to 350°.
Step 2
Sauté onion and garlic in hot oil in a large skillet over medium heat 5 minutes or until tender.
Step 3
Add spinach and green chiles; sauté 1 to 2 minutes or until spinach is wilted.
Step 4
Sur in chicken and next 3 ingredients, and cook, stirring constantly .
Step 5
5 minutes or until cheeses melt.
Step 6
Add salt and pepper to taste.
Step 7
Spoon about /4 cup chicken mixture down center of each tortilla roll up tortillas.
Step 8
Place rolled tortillas, seam sides down, in a lightly greased 13- x 9-inch baking dish. Lightly coat tortillas with EVOO.
Step 9
Bake at 350° for 30 to 35 minutes or until golden brown.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
