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Silent Hunter
By Silent Hunter

Cold Borscht with Kefir

Cold borscht with kefir – a Belarusian cuisine recipe, with the appearance of the first vegetables, you can cook a light borscht on kefir. Kefir must first be mixed with water to make the borsch more liquid. You can add any greens to kefir borsch – dill, parsley or cilantro. You can use assorted greens, it’s even tastier. To make the kefir borscht more saturated, put it in the refrigerator for 15 minutes before serving.
Updated at: Thu, 17 Aug 2023 12:12:16 GMT

Nutrition balance score

Unbalanced
Glycemic Index
33
Low
Glycemic Load
5
Low

Nutrition per serving

Calories146.5 kcal (7%)
Total Fat5.5 g (8%)
Carbs13.8 g (5%)
Sugars11.1 g (12%)
Protein11 g (22%)
Sodium325.9 mg (16%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
To cook a Belarusian cuisine recipe borscht with kefir, mix boiled water with kefir, salt and pepper.
Step 2
Cutting vegetables and herbs for borsch2 Cut the boiled beets into strips, wash the fresh cucumbers and cut into slices, finely chop the greens. Boil the eggs.
Step 3
Mixing the ingredients of borscht with kefir3 Add prepared vegetables and herbs to kefir and mix everything. When serving on a plate with kefir borscht put a slice of boiled egg and a spoonful of sour cream.
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