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By Princess Frost
Shallot Garlic Mushroom Recipe
7 steps
Prep:20minCook:25min
Shallots, garlic and mushrooms cooked in a little EVOO and ghee and adorned with a couple warm spices. A decadent side dish or warm appetizer! Heck, serve it with rice or couscous as a vegetarian lunch!
Updated at: Thu, 17 Aug 2023 13:57:46 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
10
Low
Nutrition per serving
Calories262.9 kcal (13%)
Total Fat13.7 g (20%)
Carbs30.8 g (12%)
Sugars11.6 g (13%)
Protein9.3 g (19%)
Sodium364.4 mg (18%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
30mlextra virgin olive oil
Greek, more for later
23gGhee
clarified butter
453gshallots
peeled
20garlic cloves
peeled
2 springsthyme
2cinnamon sticks
453gbaby bella mushrooms
cleaned and halved
226gwhite mushrooms
cleaned and halved
kosher salt
ground pepper
½ tspsweet paprika
or try 1/2 tsp harissa spice blend
1 cuplow-sodium broth
vegetable or chicken broth is fine
½ cupparsley
chopped
1 cupreduced fat ricotta cheese
optional, not on Whole30
1zest of lemon
Instructions
Step 1
In a large skillet like this one, heat extra virgin olive oil and ghee over medium heat until shimmering. Add shallots, garlic, thyme springs and cinnamon sticks. Cook for 10 to 12 minutes, stirring occasionally, until shallots begin to soften.
Step 2
Raise heat to medium-high and add both kinds of mushrooms (you probably need a drizzle more extra virgin olive oil here.) Cook, tossing occasionally, for 5 minutes. Season with kosher salt, pepper, and a pinch sweet paprika (or for a more exciting twist, try harissa spice)
Step 3
Now add broth and bring to a high simmer for about 10 minutes or so until the liquid has reduced by a lot (it should almost disappear, but not quite.)
Step 4
Finally, stir in fresh parsley and remove from heat.
Step 5
To make ricotta topping (optional), simply whisk ricotta cheese with lemon zest and a drizzle of Early Harvest EVOO. (Not while on Whole30)
Step 6
Serve these decadent mushrooms as a side dish with a dollop of the ricotta topping, a little crusty bread won't hurt. These are also great or on top of cooked instant couscous, Lebanese rice, or your favorite grain. (Not while on Whole30)
Step 7
Cook's Tip for Leftovers: leftovers can be stored in the fridge in a tight-lid glass container for 3 nights or so. Warm leftovers in skillet over medium heat (add a little liquid if needed.)
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