Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories332 kcal (17%)
Total Fat4.1 g (6%)
Carbs43.3 g (17%)
Sugars16.5 g (18%)
Protein26.6 g (53%)
Sodium75 mg (4%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Throw together night before so berries can thaw and oats soften
Notes
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