
1/2

2/2
100%
1
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories253.4 kcal (13%)
Total Fat2.4 g (3%)
Carbs34.3 g (13%)
Sugars15 g (17%)
Protein23.9 g (48%)
Sodium73.2 mg (4%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Throw together night before so berries can thaw and oats soften












