Nutrition balance score
Unbalanced
Glycemic Index
17
Low
Glycemic Load
0
Low
Nutrition per serving
Calories722.8 kcal (36%)
Total Fat54.1 g (77%)
Carbs0.1 g (0%)
Sugars0 g (0%)
Protein54.9 g (110%)
Sodium223.1 mg (11%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix salt pepper and olive oil together in a pan
Step 2
Rub mixture into the meat and refrigerate for at least an hour (no limit)
Step 3
Bring to room temp an hour before cooking
Step 4
Preheat grill on high for 10 minutes
Step 5
Grill on high for 2 min on each of 4 sides to get sear - direct heat
Step 6
Lower temp and cook to 130 degree internal at the thickest point Coal: move to indirect heat
Gas: turn off burner directly below meat (again indirect)
Step 7
Let rest for 15 minutes before slicing
Notes
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