Vegan mac and cheese
100%
0
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories473.1 kcal (24%)
Total Fat15.4 g (22%)
Carbs67.8 g (26%)
Sugars6.6 g (7%)
Protein17.2 g (34%)
Sodium172.2 mg (9%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat the oven to gas 6, 180°C, fan 200°C. Spread the squash out on a baking tray, drizzle with the oil and toss to combine. Roast in the oven for 20 mins.
Step 2
While the squash is in the oven, cook the macaroni to pack instructions.
Step 3
Peel and chop the onion in half and add to a pan with the milk, then gently heat until bubbling.
Step 4
Remove the onion and set the milk aside.
Step 5
Melt the spread in a large saucepan over a low heat then slowly add the flour, whisking until a paste forms. Then slowly pour the warm milk into the paste, whisking after each addition until smooth. Once you have added all of the milk and you have a smooth liquid, bubble for 8 mins over a low heat, whisking occasionally to prevent sticking, until thick. Stir in the Marmite and English mustard.
Step 6
Once cooked, mash the roasted butternut into the white sauce. Season to taste
Step 7
Drain the pasta and tip it into the sauce along with the baby spinach.
Step 8
Stir gently to combine, then transfer the mixture to a large, ovenproof dish.
Step 9
Put the croutons in a sandwich bag and gently bash with a rolling pin until they are a rough crumb-like consistency. In a bowl, add a small splash of water to the crumbs, combine and leave to stand for a few mins. Dot the halved cherry tomatoes over the top of the pasta and scatter over the crumbs. Bake in the oven for 20 mins or until golden and bubbling.
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