By Eman Neamat
Epraxs / dolma stuffed grape leaves
Epraxs / dolma stuffed grape leaves and onions
——RICE FILLING——
-2 cups washed jasmine rice
-1 pound of ground beef
-1 large tomato (diced small)
-1 large onion (diced small)
-6 cloves of garlic chopped
-1 cup parsley
-1/4 cup pepper paste
-1 6oz can of tomato paste
-1/3 cup olive oil
-1 tablespoon salt
-2 tablespoons chicken bouillon (or to taste)
-1 tablespoon dried mint
-2 tablespoons citric acid (or to taste)
-1 teaspoon black pepper
-1 teaspoon chili flakes
-1 teaspoon cumin
-2 tablespoons pomegranate molasses
——Mix everything ⬆️ together
:
-one jar of grape leaves
-2 onion for stuffing
-2 large potatoes (for the bottom of the pot)
-frozen fava beans (for the bottom of the pot)
-2 cups of boiling hot water
:
——After everything is stuffed and rolled put the pot on the stove on high heat, add a plate on top to keep everything from moving when boiling.
——Add the 2 cups of boiling hot water on the epraxs (grape leaves) cover the pot with the lid and cook on high heat for 30 minutes then reduce the heat to really low and cook for another hour.
——Then flip and enjoy some delicious epraxs
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Updated at: Wed, 16 Aug 2023 17:05:55 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Nutrition per serving
Calories4428.5 kcal (221%)
Total Fat177.8 g (254%)
Carbs570.5 g (219%)
Sugars67.1 g (75%)
Protein150.6 g (301%)
Sodium9330.7 mg (467%)
Fiber65.3 g (233%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 cupsjasmine rice
washed
1 poundground beef
1tomato
large, diced small
1onion
large, diced small
6 clovesgarlic
chopped
1 cupparsley
¼ cuppepper paste
1 x 6 ozcan tomato paste
⅓ cupolive oil
1 tablespoonsalt
2 tablespoonschicken bouillon
or to taste
1 tablespoondried mint
2 tablespoonscitric acid
or to taste
1 teaspoonblack pepper
1 teaspoonchili flakes
1 teaspooncumin
2 tablespoonspomegranate molasses
1 jargrape leaves
2onion
for stuffing
2potatoes
large, for the bottom of the pot
frozen fava beans
for the bottom of the pot
2 cupswater
boiling, hot
Instructions
Step 1
——After everything is stuffed and rolled put the pot on the stove on high heat, add a plate on top to keep everything from moving when boiling.
Step 2
——Add the 2 cups of boiling hot water on the epraxs (grape leaves) cover the pot with the lid and cook on high heat for 30 minutes then reduce the heat to really low and cook for another hour.
Step 3
——Then flip and enjoy some delicious epraxs
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