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Tali
By Tali

Chicken, Tomato and Mozzarella Pasta Bake

Updated at: Thu, 17 Aug 2023 06:00:23 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
77
High

Nutrition per serving

Calories1087.1 kcal (54%)
Total Fat18 g (26%)
Carbs159.4 g (61%)
Sugars7.1 g (8%)
Protein66 g (132%)
Sodium847.7 mg (42%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Boil the kettle and fill a large saucepan with the boiling water. Place on a medium heat and bring back up to the boil, then add a pinch of salt and the pasta. Cook for the time stated on the packet.
Step 2
2. Preheat the oven to 180°C Fan/Gas Mark 6.
Step 3
3. To make the tomato sauce, heat the oil in a large frying pan, add the chopped onion and cook over a medium heat for 5 minutes or so, until the onion is softened. Add the garlic and cook for another 2 minutes.
Step 4
4. Add the chicken (and chorizo chunks if using) and cook for 10 minutes until the pieces are no longer pink.
Step 5
5. Add the passata, stir well and allow the chicken to cook in the tomato sauce for a further 10 minutes, stirring occasionally.
Step 6
6. Once the pasta is cooked, drain well in a colander, then return it to the saucepan. Add the tomato and chicken sauce, mix well and season with salt and pepper.
Step 7
7. Empty half of the pasta in the bottom of a large ovenproof baking dish.
Step 8
8. Scatter half the mozzarella cheese evenly over the pasta, then place the remaining half of the pasta in the dish and scatter the remaining cheese over the top.
Step 9
9. Bake the pasta in the oven for 20-30 minutes until golden brown and bubbling.