FODMAP Shepherd's Pie

Great

% Daily Values based on a 2,000 calorie diet

Step 1

steam topping ingredients for 12 minutes

Step 2

sprinkle salt to taste

Step 3

add milk and ghee and mash until slightly lumpy

Step 4

heat pan on medium low. melt ghee in large skillet, add scallions and chives, sprinkle with salt and pepper, cook for 5-10 minutes

Step 5

Add tomato paste, let brown in pan for 1-2 mins

Step 6

add flour, warm for 1m

Step 7

add sherry, deglaze pan (scrape bits and mix together for 2-3 mins

Step 8

add chicken stock and worcestershire sauce, mix, simmer until reduced to a thick gravy

Step 9

add turkey and cook until browned

Step 10

in a preheated oven (400 deg) cook for 25 minutes until bubbling hot