Hawaii 5-O Punch
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Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories129.7 kcal (6%)
Total Fat0.9 g (1%)
Carbs30.1 g (12%)
Sugars19.3 g (21%)
Protein3.4 g (7%)
Sodium29.5 mg (1%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Mix all ingredients in a blender and proces:on high speed for 30-45 seconds until smooth.
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