Creamy Chicken Corn Chowder

Name: Creamy Chicken Corn Chowder
Cook time: 30 min
Total time: 30 min
Cuisine: American
Ingredients: 4 oz chicken breast, cooked and shredded; 2 Tbsp butter; 1 cup red bell pepper, diced; 1/2 cup yellow onion, diced; 1 jalapeno, seeded & finely chopped (optional); 2 cloves garlic, minced; 2 Tbsp Kodiak Cakes mix; 2 cups chicken broth, low-sodium; 8 oz red potatoes, diced; 2 bay leaves; salt; pepper; 2 cups corn, fresh or frozen; 1/2 cup yogurt, non-fat plain; 8 Tbsp shredded mozzarella cheese; 1 slice turkey bacon, chopped and cookied; Green onions, chopped

4 steps

Cook:30min

Updated at: Thu, 17 Aug 2023 12:33:15 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories296 kcal (15%)

Total Fat12.9 g (18%)

Carbs33.1 g (13%)

Sugars10.3 g (11%)

Protein14.8 g (30%)

Sodium659.9 mg (33%)

Fiber3.5 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4 ozchicken breast

cooked and shredded

2 Tbspbutter

1 cupred bell pepper

diced

½ cupyellow onion

diced

1jalapeno

seeded & finely chopped, optional

2cloves garlic

minced

2 Tbspcake mix

2 cupschicken broth

2 cupscorn

½ cupyogurt plain

non-fat

Toppings

8 Tbspmozzarella cheese

shredded

1 sliceturkey bacon

chopped and cookied

green onions

chopped

Instructions

Step 1

Cook chicken and bacon

Step 2

In a large pot, melt butter over medium heat. Add red bell pepper, onions and jalapenos; sauté until tender, about 3 minutes. Add garlic and cook until fragrant. Stir in Kodiak cakes mix and then slowly add in chicken broth, whisking until well blended.

Step 3

Add potatoes, bay leaves and salt + pepper to taste. Bring mixture to a boil, stirring constantly. Reduce heat to medium-low and cook uncovered, about 10 minutes or until potatoes are tender.

Step 4

Add in cooked chicken, corn and yogurt. Simmer uncovered for 10-15 minutes, stirring occasionally. Weigh the entire recipe and divide the weight by 4 to get the amount needed to fill one serving. Serve warm topped with cheese, bacon and green onions