By Marc Lucci
Chili and Garlic Sautéed Tuscan Kale
Instructions
Prep:5minCook:10min
Charred and crispy Tuscan kale sautéed with chili peppers and garlic.
Updated at: Thu, 17 Aug 2023 05:14:38 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
1
Low
Nutrition per serving
Calories46.7 kcal (2%)
Total Fat1.5 g (2%)
Carbs3.9 g (1%)
Sugars2 g (2%)
Protein3.6 g (7%)
Sodium91.1 mg (5%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
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