Pan Seared Lamb Chop

Pan Seared Lamb Chop

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Rest lamb out of fridge for 30 min.

Step 2

Evenly salt, pepper and spice the chops with the masala spice and garlic powder

Step 3

Heat a cast iron skillet to smoke point, then reduce heat. Pan should be just below smokepoint

Step 4

oil the pan and add lamb chops, sear for 2 minutes per side, cooking in the pan flipping every 2 minutes until desired doneness is reached (8 min rare-med rare)

Step 5

pull from pan and rest chops covered in foil for at least 5 minutes

Step 6

plate and garnish with fresh mint leaves