
By Rob Pardee
Korean Beef
4 steps
Prep:5minCook:10min
Ground beef with a Korean flare. Add rice for a complete meal.
Updated at: Wed, 16 Aug 2023 16:24:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories395 kcal (20%)
Total Fat28.6 g (41%)
Carbs12.4 g (5%)
Sugars10.8 g (12%)
Protein21.3 g (43%)
Sodium989.7 mg (49%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a small bowl, whisk together brown sugar, soy sauce, sesame oil, red pepper flakes and ginger.
Step 2
Heat vegetable oil in a large skillet over medium high heat. Add garlic and cook, stirring constantly, until fragrant, about 1 minute. Add ground beef and cook until browned, about 3-5 minutes, making sure to crumble the beef as it cooks; drain excess fat.
Step 3
Stir in soy sauce mixture and green onions until well combined, allowing to simmer until heated through, about 2 minutes.
Step 4
Serve immediately, garnished with green onion and sesame seeds, if desired.
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