ScoFo’s Boudin Souffle Omelet
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Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Nutrition per recipe
Calories1184.1 kcal (59%)
Total Fat88.2 g (126%)
Carbs16.6 g (6%)
Sugars3.4 g (4%)
Protein76.6 g (153%)
Sodium1986.5 mg (99%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Warm a large nonstick skillet over low on cooktop with butter. Separate whites and yolks. Beat whites until stiff peaks. Fold in yolks with salt pepper and shredded cheddar. Put eggs in skillet and cook on low for 8 minutes. In a 325 degree preheated oven, move skillet to oven and bake for 10 minutes. Place tip of butter knife in center and it should remain clean. Eggs are done. Heat boudin removed from casing and add to one side and cover with sliced provolone. Fold egg over to cover
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