Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories197.4 kcal (10%)
Total Fat9.3 g (13%)
Carbs16.2 g (6%)
Sugars7.3 g (8%)
Protein10.4 g (21%)
Sodium209.2 mg (10%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat a griddle to 350 degrees
Step 2
Mix the eggs and flour until combined
Step 3
Add in the remaining ingredients and mix together.
Step 4
Pour egg mixture into a baking dish or baking tray large enough to fit all of the bread slices.
Step 5
Soak both sides of the bread in the egg mixture. Ten minutes per side.
Step 6
Grease the griddle with both oil and butter.
Step 7
Cook the French toast 5 minutes per side.
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