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By Jenny H

Prebiotic tabbouleh (page 196)

Updated at: Thu, 17 Aug 2023 10:34:45 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories208.6 kcal (10%)
Total Fat10.4 g (15%)
Carbs26.6 g (10%)
Sugars8.2 g (9%)
Protein5.6 g (11%)
Sodium223.1 mg (11%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet