By minimalistbaker.com
Grain-Free Tabbouleh Salad (6 Ingredients!)
Instructions
Prep:10min
Fresh, flavorful, grain-free tabbouleh salad made with 6 ingredients, 10 minutes, and 1 bowl! The perfect salad or side dish for Mediterranean and Middle Eastern entrées.
Updated at: Wed, 22 Oct 2025 18:04:32 GMT
Nutrition balance score
Great
Glycemic Index
18
Low
Glycemic Load
1
Low
Nutrition per serving
Calories53.2 kcal (3%)
Total Fat3.8 g (5%)
Carbs4.9 g (2%)
Sugars2.5 g (3%)
Protein0.9 g (2%)
Sodium32.1 mg (2%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 bundlefresh parsley
large as original recipe is written, chopped curly, not Italian, organic when possible
⅓ cupred onion
diced
1red bell pepper
large, diced, or sub cherry tomatoes, organic when possible
1lemon
medium, juiced, or 45 ml as original recipe is written
1 Tbspextra virgin olive oil
optional if avoiding oil
1 pinchsea salt
1 pinchblack pepper
3 Tbsphemp seeds
hulled, optional
Instructions
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Notes
3 liked
0 disliked
Crispy
Delicious
Easy
Fresh
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