Garlic soup

13 steps

I change the spices I use every time I cook it so here is the basic version

Updated at: Wed, 16 Aug 2023 23:51:15 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories106.7 kcal (5%)

Total Fat2 g (3%)

Carbs17.6 g (7%)

Sugars1.8 g (2%)

Protein2.7 g (5%)

Sodium302.6 mg (15%)

Fiber1.7 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

0.5onion

3 headsgarlic

2potatoes

2 ½ cupsvegetable stock

white wine

heavy cream

Instructions

Step 1

Cut heads off of garlic

Step 2

Cover in olive oil Wrap in foil Roast for 45 minutes Do this to 3 heads of garlic

Step 3

Dice half an onion

Step 4

Peal and chop 2-3 potatoes depending on size

Step 5

Add olive oil Sauté onion Add salt

Step 6

Add potatoes

Step 7

Add roasted garlic

Step 8

Deglaze with white wine Let all the alcohol cook off Give it a stir

Step 9

Add chicken stock Let simmer

Step 10

Blend it all together

Step 11

Add heavy cream

Step 12

Add parsley

Step 13

Enjoy with any topping you wish

Notes

0 liked

0 disliked

There are no notes yet. Be the first to share your experience!