Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories429.9 kcal (21%)
Total Fat19.8 g (28%)
Carbs19.7 g (8%)
Sugars4.6 g (5%)
Protein43.6 g (87%)
Sodium1333.5 mg (67%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
mix all
Step 2
press into greased pan
