Nutrition balance score
Great
Glycemic Index
51
Low
Nutrition per serving
Calories595.1 kcal (30%)
Total Fat9.8 g (14%)
Carbs77.1 g (30%)
Sugars8.9 g (10%)
Protein48.3 g (97%)
Sodium1711.2 mg (86%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Bring to boil
dried onion flakes2 Tbsp
bay leaf1 
quinoa½ cup
pepper½ tsp
shredded chicken1 can
carrots2 
basil½ tsp
no salt seasoning1 TbspStep 2
Simmer for 10-15 minutes
