Nutrition balance score
Great
Glycemic Index
51
Low
Nutrition per recipe
Calories552.2 kcal (28%)
Total Fat8.9 g (13%)
Carbs76.4 g (29%)
Sugars8.9 g (10%)
Protein40.9 g (82%)
Sodium1358.1 mg (68%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Bring to boil
dried onion flakes2 Tbsp
bay leaf1 
quinoa½ cup
pepper½ tsp
can shredded chicken1 
carrots2 
basil½ tsp
no salt seasoning1 TbspStep 2
Simmer for 10-15 minutes
